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Fu Ling, Poria
The mushroom poria cocos is used in herbal remedies for insomnia, restlessness, fatigue, sleep disorder, tension, and nervousness. It is often used in female, male, or relaxing herbal blends. Poria cocos works on the heart, spleen, and kidney meridians in your body and is said to have the ability to regulate either high or low, potassium and sodium balance.
